Sunday, March 9, 2014

Beef Up Your Health with This InShapeMD Fayetteville hCG-Friendly Recipe


When used in conjunction with a special low calorie diet, hCG has proven to be be “the obesity weight loss cure” in the industry. 

When your hypothalamus is reset, your body receives signals to break down and use body fat that is meant to be stored as fuel. 

To maintain the delicate process of losing weight, a low calorie diet should be followed to maximize the benefits. With time and effort, you'll see exceptional  fat loss results and amazing body transformations.

Below is a tasty hCG -friendly recipe sure to "beef up" your health:



Beef Stuffed Tomatoes

Ingredients

-1 lb. extra lean ground meat (164 calories)
-4 large tomatoes (45 calories)
-½ med. chopped onion (30 calories)
-2 stalks chopped celery (20 calories)
-1 small zucchini, grated (60 calories)
-1 clove garlic (40 calories)
-salt and pepper to taste (0 calories)

Directions

Cut tops of tomatoes, scoop out the pulp and reserve. Brown ground beef in a large skillet over medium high heat. Add tomato pulp, onion, celery, zucchini, garlic and seasonings. 
Cook and stir until vegetables are tender. Remove from heat. Lightly mist a shallow baking dish with olive oil cooking spray and place each tomato into the baking dish. 
Stuff each tomato shell equally with the meat mixture , spooning any leftover into the bottom of the baking dish. 
Bake for about 20 mins. Serve each with leftover meat from the baking dish spooned around the tomato. Makes 4 servings.

Caloric total: 359 calories

Visit our InShapeMD Fayetteville web site for more information about healthful eating and find out how we can help you reach your weight loss goals TODAY.


Here's to beating obesity and becoming healthier for life!
--Your InShapeMD Fayetteville Wellness Experts



No comments:

Post a Comment